Student Grade 12


Against multiple attackers with weapons.


Forms
Siu Nim Tao Complete / Chum Kiu (1-3)

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 12 
Non-Violent Control & Restraint
Chi Sao Applications

Chi Sao
Complete 1st Section Chi Sao Variations

Advanced Level:

9th – 12th, Application of the style, against kicks.

Student Grade 8


Chi Sao


Forms
Siu Nim Tao Complete / 4/4

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 8 
Anti-Ground Fighting
Chi Sao Applications

Chi Sao
Chi Sao 1 - 3.3

Student Grade 7


Chi Sao 1st attack


Forms
Siu Nim Tao Complete / Chum Kiu 3-4

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 7 
Throws & Anti-Throws
Chi Sao Applications

Chi Sao
Chi Sao 1 - 2.3

Student Grade 6


Poon Sao, Chi Sao


Forms
Siu Nim Tao Complete / Chum Kiu 2-4

Co-ordination
Hand, Arm, Feet & Leg Techniques

Lat Sao 6
Standing Anti-Grappling
Chi Sao Applications

Chi Sao
Chi Sao 1 - 1.3

Student Grade 5


Ranges applied with movement and transition.


Forms
Siu Nim Tao Complete / Chum Kiu 1-4

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 5
Elbows & Knees

Poon Sao
Double Sticking Hands with Basic Attacks

Intermediate Level:

5th – 8th, Ranges applied with movement and transition.

Student grade 4


Transitioning from mid to short-range attacks, beginning of Chum Kiu.


Forms
Siu Nim Tao Complete

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 4
Silmutaneous Attack/Defend, Yielding

ActiveDefence 4
Pre-emptive Counter Attacking

Dan Chi Sao
Single Sticking Arms with Footwork

Student Grade 3


Transitioning from Long to mid-range attacks.


Forms
Siu Nim Tao Complete

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 3
Kicks, Punches, Inside Gate, Back-fist

ActiveDefence 3
Against Opponent with Hands Neutral

Dan Chi Sao
Single Sticking Arms with Footwork

Student Grade 2


Long range fighting, with bridging, all of Siu Nim Tao.


Forms
Siu Nim Tao 4-8

Co-ordination
Hand, Arm, Feet & Leg Techniques

Lat Sao 2
Kicks, Punches to Body, Changing Sides

ActiveDefence 2
Against opponent with right lead Hand/Leg

Dan Chi Sao
Single Sticking Arms

Beginner Level:

1st – 4th, Learning fundamentals across the three ranges.

Student Grade 1


Fundamentals of movement and style, long range engaging, beginning of Siu Nim Tao.


Forms
Siu Nim Tao 1-3

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 1
Low Kicks, Straight Punches

ActiveDefence 1
Against opponent with left lead Hand/Leg

Dan Chi Sao
Single Sticking Arms

Adult Syllabus

Beginner Self Defence Training
Advance Self Defence Training
Intermediate Martial Arts Training
Kung Fu Fit UK ltd

Student Grade 9


Against a single attacker.


Forms
Siu Nim Tao Complete / Chum Kiu Complete

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 9 
Kicking & Counter Kicking
Chi Sao Applications

Chi Sao
Complete 1st Section Chi Sao Variations

Student grade 10


Against multiple attackers.


Forms
Siu Nim Tao Complete / Chum Kiu Complete

Co-ordination
Hand, Arm, Feet & Leg Techniques

Lat Sao 10 
Against Multiple Attackers
Chi Sao Applications

Chi Sao
Complete 1st Section Chi Sao Variations

Student grade 11


Against a single attacker with a weapon.


Forms
Siu Nim Tao Complete / Chum Kiu first 3rd

Co-ordination
Hand, Arm, Feet & Leg Techniques.

Lat Sao 11 
Against Armed Attacker
Chi Sao Applications

Chi Sao
Complete 1st Section Chi Sao Variations